19-WEEK TRAINING PROGRAM

Sandhills 50K

October 14, 2026 – February 21, 2027 · 131 daily workouts and recovery entries · Race day February 20.

Subscribe on iPhoneDownload calendar file

Includes your October 14 three-mile walk, October 15 easy run, distances, long runs, recovery, strength and taper.

If your iPhone doesn't prompt

  1. Open Apple Calendar and tap Calendars.
  2. Tap Add Calendar → Add Subscription Calendar.
  3. Paste the calendar feed URL shown below, then tap Find.

This site's address + /training.ics

Subscribed calendars are read-only and refresh periodically. Future plan changes require updating this hosted file. This is not connected automatically to ChatGPT briefings.